Many school-aged children struggle with celiac disease or gluten intolerance, which can make lunchtime difficult. Children often feel left out when they have to pack a lunch from home instead of eating in the cafeteria with friends, but packing a delicious and exciting meal can make lunch a little easier. An easy and fun way to add some extra protein and flavor to your kids lunch is with beef jerky. Here are three healthy, unconventional gluten-free school lunches to consider.
Homemade Lunchables
Kids love Lunchables, but most varieties of this popular convenience food contain gluten ingredients like wheat crackers and flour tortillas. Make your own instead of combining some of your best chicken jerky with gluten-free crackers, cheese slices, a piece of fruit, and a treat for a fun and balanced lunch.
Egg Cups
If you think eggs are just for breakfast, think again. Egg cups are an easy, protein-filled lunch that’s always a hit. Just crack a few eggs in a bowl, add veggies, some chicken or bacon jerky, and cheese, mix it all up and pour into a muffin tin. Bake for 20 minutes until the eggs are firm. This makes an easy meal that you can make ahead for these busy school day mornings.
Burrito Bowls
Everyone loves burritos, but gluten-free tortillas don’t stand up to the heavy fillings. However, a burrito bowl filled with rice, beans, and veggies is an easy alternative. Kick up the spice by serving it with the sriracha chicken jerky instead of grilled chicken.
Are you looking for protein-filled, gluten-free school snacks that satisfy? Topanga’s Finest is committed to providing customers with healthy, gluten-free jerky made with the highest-quality ingredients. Shop their tasty selection at https://topangasfinest.com/.